Category Archives: Low Carb

Red Bell Pepper, Onion and Spinach Frittata

Since our daughter is getting married this year, I have been spending time every month at her house in Texas.  She did not take much interest in cooking when she lived at home, but with trying to learn to live … Continue reading

Posted in Breakfast Dishes, Low Carb | Leave a comment

Sauteed Swiss Chard

As my kids were growing up, I cooked and we ate dinner together as a family at least 4-5 times a week. I made a main dish, two vegetables and a starch or salad in place of one of the … Continue reading

Posted in Low Carb, Side Dishes, Vegetables | Leave a comment

Chicken Enchilada Stuffed Poblanos

Chicken Enchiladas are a family favorite in our house.  When my husband was diagnosed with diabetes I had to find another way for us to still have enchiladas without the tortillas.  So I decided to try making the same filling … Continue reading

Posted in Low Carb, Main Dishes, Poultry | 5 Comments

Stuffed Bell Peppers

This is an easy main dish to make.  You can make it a day ahead and put it in the oven when you are ready to cook it.  The meat mixture freezes well.  So freeze extra or leftover meat mixture … Continue reading

Posted in Beef, Low Carb, Main Dishes | Leave a comment

Shrimp Etouffee

This week in Florida has been our one week of winter we get each year.  I wanted to fix something for dinner that was a one pot, hearty, warm meal.  I knew I had shrimp to cook so Shrimp Etouffee … Continue reading

Posted in Low Carb, Main Dishes, One Pot Meals, Shrimp | Leave a comment